offerings
de:compose
An interdisciplinary contemplation inspired by
Buddhist death meditation (maranasati),
Stoicism,
Jungian shadow work.
This ninety-minute session takes you through death, the in-between, and rebirth.
Prior to the session, you will complete worksheets designed to pull apart your fears surrounding death, pain and the possibility or impossibility of an afterlife, as well as inform what your life could be like if you weren’t so afraid to live it.
Come prepared.
anti.dote
a series of seven:
one-hour sessions featuring grounding techniques, breathwork, somatic practices, and inner child work to deconstruct who you think you are, to reveal who you actually are.
fear + death
guilt + shame
anxiety + insecurity
grief [love + loss]
jealousy + judgment
insanity + genius
nihilism + existentialism
