ten sessions
exploring how
patterns created in childhood
impact your life now
we work together to deconstruct
who you think you are,
to reveal who you actually are
topics include:
deconditioning
guilt + god
shame + pleasure
anxiety + insecurity
grief [love + loss]
jealousy + judgment
insanity + genius
separation + oneness
initiation
methods include:
grounding techniques
breathwork + somatic exercises
guided meditation + visualization
inner child + shadow work
tools include:
journal prompts + worksheets
customized educational videos + articles
EFT tapping, radical self-care practices
it takes as long as it takes
$60 hourly rate
